TCoU Daily Affirmations

"I give myself grace and permission to rest. Rest is not weakness, it's wisdom."

"I give myself grace and permission to rest. Rest is not weakness, it's wisdom."

— Diana Hamilton
Tagged: control gratitude nurture peace rest self-care self-love wisdom

"I give myself grace and permission to rest."(Repeat this throughout the day)

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Your mindset is a garden, what you plant matters."

Your mindset is a garden, what you plant matters."

— Diana Hamilton
Tagged: anxiety belief believe burnout control courage gratitude nurture patience peace strong

“I choose thoughts that help me grow.” (Repeat this throughout the day)

 

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"I look for lessons instead of losses."

"I look for lessons instead of losses."

— Diana Hamilton
Tagged: Affirmations anxiety burnout gratitude lessons losses

"There is something here for me to learn and grow from." (Repeat this throughout the day)  

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